The ingenious new FITT Bell from New Image is the simple solution for every body, delivering a total body workout in minutes. Whether you're looking to build strength, power or endurance, tone up from head to toe, or just get your heart pumping, this fully adjustable 2-in-1 hybrid kettlebell system has it all.

The super-versatile FITT Bell can be used as two individual kettlebells or combined together into a hybrid barbell, providing incredible workout versatility. Each FITT Bell can be filled with up to 8kg (8L) of water, making it perfect for virtually any fitness level. Simply fill it to the level that's right for you – 1 litre of water weighs 1kg, it's that simple. As you progress, you can use more water to keep improving.

The constant movement of the water acts as a 'live' weight, adding instability to your workout so every rep is different. This dynamic fluid resistance training helps increase core activation, strengthening your abs and obliques, and improving overall core stability.

With the FITT Bell, you can target every muscle in your body with a whole range of exercises to work your arms, shoulders, chest, back, abs, glutes, hamstrings, quads and calves. You'll even get your heart pumping and those calories burning in just minutes a day!

Constructed with durable PVC, the FITT Bell is built to stand up to high-intensity workouts and is perfect for using indoors or out. The package also includes a comprehensive exercise chart to guide you through 19 essential exercises, helping you target every muscle and reach your fitness goals.

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